Saturday, January 19

Chicken Alieca

Serves 5
1-15 oz. can black beans, rinsed & drained
2-c. frozen corn
1-clove garlic, minced
1/2 tsp. cumin
1-1/2 c. salsa
1 lb. uncooked chicken breast
8 oz. fat free cream cheese
Combine beans, corn, garlic, cumin and 1/2 of the salsa in a crockpot. Arrange chicken on top. Pour remaining salsa over top. Cover and cook on high 2-3 hours or on low 4-6 hours. Stir in cream cheese until it melts. Can serve over rice or in a wrap--add points accordingly.
5 pts per serving (1-1/4 c.)

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