Well, last week I got onto the scale and was up .8 pounds (oops). I knew that the fine dining would catch up! Guess I'll be more purposeful in eating choices! I'm fine if I don't loose more weight, but definitely don't want to gain weight!
And, now to this week...I'm happy to share that I'm back down 1.0 pounds (that's 0.2 pound less than my previous post). I'm pretty sure I was bloated --- how embarrassing to type that! I do feel lots better eating more at home now.
I think that I'm probably finished with my weight loss, but I plan to post somewhat consistently during all of 2008 as somewhat of an accountability to stick with what I've begun! I can't believe that this has been my lifestyle for almost 6 months now!?!? Isn't that crazy! I can't believe that I use to weight 17.2 pounds more!
My neighbor, Brandi and I recently talked about going on morning walks together for some heart exercise...I need to start going to bed earlier so I can make that happen!
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